PAKET SMALL

  1. Smith Machine + Bangku + Stik Bar Olympic
  2. Cable Cross Over (CCO)
  3. Flat Bench Press
  4. Incline Bench Press
  5. Decline Bench Press
  6. Lat Pull Down/Katrol
  7. Butterfly
  8. Chest Press
  9. T-Bar Row
  10. Preacher
  11. Sit Up Bench
  12. Solid Bar Olympic 3 buah
  13. Tricep Bar Olympic 1 buah
  14. Curl Bar Olympic 1 buah
  15. Solid Dumbell Olympic  2 buah
  16. Beban Body Gym diameter 5 cm 200 kg

 

 

PAKET MEDIUM

 

  1. Smith Machine + Bangku + Stik Bar Olympic
  2. Cable Cross Over (CCO)
  3. Flat Bench Press
  4. Incline Bench Press
  5. Decline Bench Press
  6. Lat Pull Down/Katrol
  7. Butterfly
  8. Rowing Machine
  9. Leg Press 42 derajat
  10. Twister (Sitting & Standing )
  11. Preacher
  12. Sit Up Bench
  13. Leg Curl + Extention
  14. T-Bar Row
  15. Chin Up / Leg Raise
  16. Solid Bar Olympic 3 buah
  17. Tricep Bar Olympic 1 buar
  18. Curl Bar Olympic 1 buah
  19. Solid Dumbell Olympic  2 buah
  20. Beban Body Gym diameter 5 cm 200 kg

 

 

PAKET LARGE

 

  1. Smith Machine + Bangku + Stik Bar Olympic
  2. Cable Cross Over
  3. Flat Bench Press
  4. Incline Bench Press
  5. Decline Bench Press
  6. Lat Pull Down / Katrol
  7. Butterfly
  8. Rowing Machine
  9. Leg Press 42 derajat
  10. Leg Curl + Extention
  11. Shoulder Press
  12. Seated Chest Press
  13. Squat Stack Rack
  14. Chin Up & Leg Raise
  15. Abdominal Machine
  16. Roman Chair
  17. Dumbell Bench
  18. Twuster (Sitting & Standing)
  19. Preacher Curl
  20. Sit Up Bench
  21. T-Bar Row
  22. Solid Bar 220 x 2,8 cm = 3 buah
  23. Tricep Bar = 1 buah
  24. Curl Bar
  25. Solid Dumbell 35 x 2,8 cm = 2 buah
  26. Beban Deltagym diameter 3 cm = 200 kg
  27. Dumbell Fix Iron 4-20 kg / set
  28. Rak Dumbell 2 Susun

 

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